ManahPratiksha - There is a Hope < googlee10f47b0ebccd64a.html >

मन: PRATIKSHA- There is a hope

By Pratiksha Prashant Kulkarni
Counselling and Sports Psychologist

Anxiety • Stress • Emotional Well-being • Performance Pressure

📞 Contact Details (Online/Offline)

📧 Email: Pratikshakulkarni@manahpratiksha-thereisahope.com
📱 Phone: +91 87794 17855
Book a session now- https://forms.gle/sdstRVUuX3Vhqygv9

Welcome

Counselling Psychologist in Mumbai & Dombivli – ManahPratiksha
ManahPratiksha is a space created with the belief that there is hope in every story.
Whether you are feeling overwhelmed, stuck, anxious, or simply looking to understand yourself better — you are not alone.

This is a space for listening, learning, reflection, and growth.

Pratiksha Kulkarni
(Counselling Psychologist)

About me-

Welcome to ManahPratiksha – There is a Hope.
I’m Pratiksha Kulkarni, a counselling psychologist with 4 years if experience offering online and offline therapy sessions in Dombivli East. Whether you’re facing anxiety, stress, trauma, burnout, or relationship challenges, I provide compassionate, evidence‑based counselling tailored to your needs.

My journey began with MindPeers, where I offered online therapy to individuals facing anxiety, burnout, and emotional stress. What drew me to this work was deeply personal — witnessing anxiety and emotional struggles within my own circle showed me how vital safe, non‑judgmental spaces are for healing.

Since then, I have worked with diverse populations, from adolescents to adults, across the mental health and wellness industry. My professional path has taken me through corporate wellness roles with Accenture and Cognizant (via Silver Oak Health and Optum), psycho‑oncology care at HCG Cancer Hospital, and private practice where I continue to support individuals with counselling and sports psychology needs. These experiences have deepened my understanding of emotional pain and the importance of being truly seen and supported.

My therapy style is trauma‑informed, client‑centered, and integrates CBT, narrative therapy, person‑centered therapy, and mindfulness practices. I approach each client with care, clarity, and the belief that “There is hope in every story.”

✨ I am also continuously learning and sharing reflections — you can find more of my journey on my Instagram page Manahpratiksha.

Services Provided

Individual Therapy - Available online and offline in Dombivli East. Therapy for anxiety, stress, trauma, and burnout to help you regain balance and confidence.

Couples Therapy - Relationship counselling offered in person at Dombivli East or online for couples across Mumbai and beyond

Sports Psychology -Performance coaching for athletes and coaches, accessible online nationwide or offline in Dombivli East.

Areas of Experties

Anxiety
Overthinking
Stress
Trauma

Burnout
Life transitions
Work-life balance

Relationship Issues

Performance Enhancement
Emotional and Behavioral wellness

🧘Therapy Approach

My work is trauma‑informed, which means I recognize how past experiences can shape the present and I create a safe, supportive space for healing.

I draw on different approaches depending on what each person needs:

Person‑Centered Therapy: listening with empathy and respect, so you feel truly heard.
Cognitive Behavioral Therapy (CBT): helping you notice and change unhelpful thought patterns.
Narrative Therapy: exploring the stories you tell yourself and finding new, empowering perspectives.
Mindfulness: learning to stay present and calm, even in stressful moments.

I don’t believe in a one‑size‑fits‑all method. Instead, I adapt these approaches to your pace and your lived experience, so therapy feels personal, respectful, and effective.

Contact Details

Contact ManahPratiksha – Online & Offline Counselling in Dombivli

📍 Address: 102, Yogita Niwas, Opposite Navnath Temple, Ayre Road, Dombivli East, Maharashtra – 421201
📧 Email: manahpratiksha@gmail.com
📱 Phone/WhatsApp: +91 87794 17855

👉 Choose your preferred mode: online counselling from home or offline sessions at my Dombivli clinic.

🧘Frequently Asked Questions

Welcome! Here are answers to the questions most visitors ask about ManahPratiksha counselling services.
1. What can I expect in my first session?

Your first session is a safe space to explore your concerns, understand your current challenges, and discuss goals for therapy. It’s a supportive and non-judgmental environment tailored to your needs.

2. Do you offer online sessions?

Yes! I provide secure online therapy sessions for clients across India and internationally. In-person sessions are also available in Dombivli East, Maharashtra.

3. Is therapy confidential?

Absolutely. All information you share is strictly confidential. Nothing will be shared without your consent, except in situations where there is risk of harm to yourself or others.

4. What issues do you specialize in?
I specialize in:
Anxiety and stress management
Exam or performance pressure
Emotional regulation
Sports psychology and mental toughness

5. What should I do in a crisis?

This form and website are not for emergencies. If you are experiencing suicidal thoughts, self-harm ideation, or are in crisis, please contact your nearest hospital or one of these helplines immediately:

📞 KIRAN Mental Health Helpline (India): 1800-599-0019 (24×7)
📞 AASRA Helpline: +91 9820466726 (24×7)
📞 iCALL (TISS): +91 9152987821 (Mon–Sat, 8am–10pm)

Your safety is the top priority.

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